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Healthy News for You

Oh baby, my aching back! – Dr. Frederic Melius

Back pain is one of the most common complaints pregnant women mention to us during OB appointments. As if the body changes associated with pregnancy weren’t uncomfortable enough, back pain reduces mobility, interrupts sleep and just make you miserable. The main cause of pregnancy back pain is back muscle strain from the rapid growth of […]

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Two important Vaccines to have during Pregnancy

Vaccines are powerful. Not only can they prevent disease, they can polarize friends, family members and physician-patient relationships. They are equally praised and lambasted on social media, by late night talk hosts and blogs. In a word, they’ve become controversial in the non-medical press. Not so, however, in the extensive and thorough research of immunology […]

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Top Tips for Thriving (not surviving) in the Fourth Trimester! – Dr. Julie Schurr

As an OB/GYN for over 26 years, I’ve been curious when we as a medical community, and as a civilized culture, would recognize that a pregnant woman’s journey doesn’t simply end with the delivery of her child. Wonderful and exciting as this is, I’ve learned through personal and professional experience that the really hard part […]

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Avoiding The Freshman 15

We’ve seen our share of young co-eds this month at the office preparing to leave for college. Whether it’s a sports physical or a discussion about contraception, it always includes a discussion about avoiding some of the common mistakes young college students make when living on their own; sometimes for the very first time in […]

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