How will I know if I’m just overwhelmed and sleep-deprived versus depressed postpartum? Do I need help?
Absolutely every new Mom experiences a transition in mood postpartum. The spectrum includes feeling mildly anxious and uncertain and crying “just because it feels better” to intense feelings that are prohibitive of you taking care of yourself and your baby. In other words, Postpartum Blues can be anticipated, to some extent, in all new Moms. […]